Erin Saunders is a passionate wellness advocate and a health and business coach with a background in education and clinical hypnotherapy. She also has extensive training in massage therapy, reiki, Western herbalism, EFT, and has practiced and studied yoga and nutrition for many years. She has explored and experienced first hand many different healing modalities, including naturopathy, acupuncture, chiropractic, neuro and biofeedback, energy healing, meditation, working with crystals, prayers, etc and brings all her knowledge and passion together in this website/ blog in order to help others find their footing on their own path to wellness.

If you are ready to truly live your best life, you are in the right place! Every small step, every little effort, towards improving yourself and your health sends a ripple into the universe and allows others do the same. As we change our self and our own lives, we can truly change the world. Thank you for making the small daily changes to help build and grow a better world for ourselves and our future generations.